Hoop Yoga: A new spin on yoga with your hoop. Learn breathing techniques, meditation, and a new way to let go of past limitations through this gentle and fun movement
EFT Tapping: (Emotional Freedom Technique) A powerful self-help practice that relieves anxiety and helps work through old pain and trauma allowing you to release what you don't need to make room for new positive experiences
Hoop Flow: Celebrate playfulness, expand your creativity, and release self-judgement through movement with a hoop - a simple and available tool you can take with you as a moving meditation
A Vision of Hope: Learn to become aware of your limiting beliefs, develop an affirmative mindset, visualize the life you truly want, and leave with the template to develop a
more positive vision and belief system
Watch What Others are Saying about Hula Hoop:
Join Us for A Life Changing Event
Your experience at Hula Hope will leave you with all of the tools and desire necessary to cultivate and grow a newly inspired life! REGISTER NOW!
